Understanding the Power of Hugs: Mental, Physical Benefits, and Societal Impact Explained
Hugging is more than a simple gesture of affection; it has profound positive effects on our mental and physical well-being. Scientific studies have illustrated that a hug stimulates the release of oxytocin, often referred to as the “love hormone,” which fosters feelings of bonding and attachment. It also boosts serotonin, improving mood and alleviating stress. […] More